Weigh In record (no journal entry) for 14 January 2015
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99.4 kg
Lost so far: 11.6 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 January 2015:
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2471 kcal
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Fat: 89.17g | Prot: 86.85g | Carbs: 337.25g.
Breakfast: Croissant alla Marmellata. Lunch: Sopressa, Pasta Integrale Secca, Kiwi, Arance, Pane Bianco, Fruttil Fruttosio Puro, Caffè (dalla Moca). Dinner: Provolone, Insalata Mista Verde, Arance, Kiwi, Fruttil Fruttosio Puro, Caffè (dalla Moca), Pane Bianco, Gorgonzola. Snacks/Other: Selex Popcorn. more...
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Gaining 1.4 kg a Week
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nuovastagione's Weight History
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