|
buah bit nanas dan mentimun di juicer jadi tinggal glek 😁
|
902 kcal
|
Fat: 35.59g | Prot: 41.28g | Carbs: 106.09g.
Lunch: Mentimun (Kupas), Ayam Geprek, Nasi Putih. Dinner: Maestro Thousand Island Salad Dressing, Telur Rebus, Putih Telur, Selada Daun Hijau, Kubis Merah. Snacks/Other: Es Kopi dengan Krim dan Gula, Melon, Mentimun (Kupas), Nanas Potongan (Manis, Beku), Bit. more...
|
|
2083 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 33 minutes, Resting - 17 hours and 27 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitrihand's Weight History
|