Weigh In record (no journal entry) for 13 June 2022
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88.7 kg
Lost so far: 9.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 51.39g | Prot: 93.20g | Carbs: 99.96g.
Breakfast: AH Magere Franse Kwark, AH Zaden en Pitten Mix, AH Granaatappel Pitjes, Frambozen. Dinner: AH Zalmburger, Jumbo Doperwten Vers, Bloemkool. Snacks/Other: AH 100% Pindakaas, Tasty Basics Crackers Zonnebloem en Pompoenpitten, AH Geraspte Geitenkaas Belegen 50+, Graze Protein Oat Bites Chocolate Vanilla. more...
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Gaining 0.1 kg a Week
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schaapje!'s Weight History
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