Weigh In record (no journal entry) for 13 June 2022
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65.8 kg
Lost so far: 40.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 56.75g | Prot: 61.53g | Carbs: 207.34g.
Breakfast: Vemondo Bio Mandel Ohne Zucker. Lunch: Olivenöl, Hilcona Pfannen-Gnocchi Käse, Kaufland Lauchzwiebel, Cocktailtomaten, VeHappy Sojagurt Natur Ungesüßt, Ernte Krone Rosenkohl, Beste Ernte Blumenkohl, Beste Ernte Broccoli. Dinner: Breyers Vanilla & Strawberry Pieces. Snacks/Other: Wassermelone, DM Bio Tahin Sesammus, Alnatura Bio Maiswaffeln Natur. more...
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Losing 8.4 kg a Week
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