Weigh In record (no journal entry) for 13 June 2022
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102.3 kg
Lost so far: 14.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 23.26g | Prot: 43.05g | Carbs: 220.64g.
Breakfast: Süßstoffe (Saccharin), Kaffee mit Milch, Tee ungesüßt. Lunch: Bensdorp Benco Power Plus, Grießkoch, Knorr Wiener Festtagssuppe. Dinner: Golden Delicious Äpfel, Cocktailtomaten, Inzersdorfer Wellness Schinken Aufstrich, Harry Steinofenbrot. more...
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Losing 0.7 kg a Week
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gabriela113's Weight History
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