Weigh In record (no journal entry) for 13 June 2022
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62.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 46.16g | Prot: 65.53g | Carbs: 155.43g.
Breakfast: Kanzler Bakso Keju. Lunch: Uleg Sambal Pedas, Jengkol, Tempe Goreng, Ayam Goreng, Nasi Putih. Dinner: Ottogi Beef Seaweed Soup Ramen, Fiesta Gyoza, Fiesta Ready Meal Rice with Chicken Curry. Snacks/Other: Dimsum. more...
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Losing 0.4 kg a Week
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gitashinga's Weight History
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