Weigh In record (no journal entry) for 13 June 2022
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143.7 kg
Lost so far: 14.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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3141 kcal
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Fat: 142.06g | Prot: 146.26g | Carbs: 323.24g.
Breakfast: Pomme, Café au Lait, Lidl Choco Nussa, Crêpe Ordinaire. Lunch: Banane, Delisse Yaourt Nature, Emmental, Krisprolls Petits Pains Suédois Complets, Endive, Maille Vinaigrette Vinaigre de Vin Rouge Échalotes et Pointe d'oignon Rouge, Fleury Michon Allumettes de Jambon. Dinner: Lidl Choco Nussa, Crêpes Nature, Pain Complet, Caprice des Dieux Mini Caprice, Tomates, Pâtes (Cuites), Lidl Escalope Cordon Bleu. more...
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4418 kcal
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Exercise:
Hiking - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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Losing 2.4 kg a Week
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Axelou86's Weight History
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