Weigh In record (no journal entry) for 13 June 2022
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82.2 kg
Lost so far: 3.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 45.12g | Prot: 52.84g | Carbs: 238.15g.
Breakfast: Bimoli Minyak Goreng, Ikan Layang, KFC Rice. Lunch: Bimoli Minyak Goreng, Tempe Goreng, Ikan Layang, KFC Rice. Dinner: Bimoli Minyak Goreng, Sohun Kaca Sohun, Ikan Kembung, KFC Rice. more...
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Losing 0.1 kg a Week
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nabillafauziah14's Weight History
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