Weigh In record (no journal entry) for 13 June 2022
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77.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 14.96g | Prot: 41.30g | Carbs: 75.31g.
Breakfast: Ultra Milk Susu UHT Full Cream (200ml), Mangga, Pepaya Muda, Buah Naga. Lunch: Udang, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Tape Singkong. more...
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Sitadesria's Weight History
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