Weigh In record (no journal entry) for 12 June 2022
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81.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 47.74g | Prot: 161.55g | Carbs: 194.36g.
Breakfast: Visconti Torrada Integral, Melitta Café sem Açúcar . Lunch: Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Dinner: Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Snacks/Other: X Salada, Banana Prata, Maçã. more...
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Gaining 0.1 kg a Week
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RaquelMarinhoC's Weight History
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