bradyschmidt's Journal, 12 Jun 22


View Diet Calendar, 12 June 2022:
2077 kcal Fat: 93.34g | Prot: 181.96g | Carbs: 104.12g.   Breakfast: Bob Evans 100% Liquid Egg Whites, Calavo Avocado, Fage Total 0% Greek Yogurt with Strawberry, Olive Oil, Standard Process SP Complete Protein Powder, Planet Oat Oatmilk, Meijer Brazil Nuts, Starbucks Freshly Brewed Coffee (Grande). Lunch: Herb Vinaigrette Salad Dressing, Mixed Greens, Skinless Chicken Breast, Cherub Tomatoes, Sprouts, Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Raw Sunflower Seeds, Mushrooms , Cucumber (with Peel) . Dinner: Private Selection Glaze with Balsamic Vinegar of Modena, Brussels Sprouts, Applebee's Grilled Shrimp. Snacks/Other: Standard Process SP Complete Chocolate. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bradyschmidt's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.