Weigh In record (no journal entry) for 12 June 2022
|
81.7 kg
Lost so far: 17.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1107 kcal
|
Fat: 27.51g | Prot: 25.30g | Carbs: 102.11g.
Breakfast: Cheeseburger (Single Patty with Condiments), Whole Milk, Water, Coffee. Lunch: Olive Oil, Mixed Salad Greens. Dinner: Tomato Sauce, Penne. Snacks/Other: Mezzetta Martini Olives, Vodka, Martini & Rossi Extra Dry Vermouth, Utz Extra Dark Specials Pretzels. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|