Weigh In record (no journal entry) for 12 June 2022
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74.8 kg
Lost so far: 3.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 44.76g | Prot: 94.64g | Carbs: 62.76g.
Breakfast: President Cheese For Burger, healthy and tasty توست الارز, Almarai Skimmed Milk, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled), Egg. Lunch: Salad Green Salad, بسمتي ارز بسمتي, سمك البوري . Dinner: Lactel Greek Yoghurt, healthy and tasty توست الارز, Abu Auf Peanut Butter Creamy, Honey, Unroasted Almonds. more...
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Losing 0.9 kg a Week
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Noha Nabil1's Weight History
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