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Bikini stav
Journal
17 Jan 15
Bikini stav's Journal, 17 Jan 15
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Weigh In record (no journal entry) for 17 January 2015
56.6 kg
Lost so far:
0 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 January 2015:
2734 kcal
Fat: 117.46g | Prot: 67.37g | Carbs: 358.92g.
Breakfast:
Olimp Sport Nutrition ISO, Мандарины.
Lunch:
Bonduelle Зеленый Горошек "Нежный", Перекресток Лепешка Восточная, Люля-Кебаб.
Dinner:
Фили-Бейкер Торт Панчо.
Snacks/Other:
Мандарины.
more...
1735 kcal
Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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Bikini stav's Weight History
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