_doraemaon's Journal, 12 Jun 22

hari minggu pun, tetep rajin masak sehat dong

View Diet Calendar, 12 June 2022:
842 kcal Fat: 25.82g | Prot: 56.03g | Carbs: 97.04g.   Breakfast: Pepaya, Telur, Quaker Instant Oatmeal Grain. Lunch: Sambal Goreng, Saori Saos Tiram, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tomat Ceri, Sawi Hijau, Jagung Kecil/Tunas Jagung, Oatsy Havermout Oatmeal Instan. Dinner: Chatime Matcha Tea Latte, Nachos dengan Daging Sapi dan Keju, So Nice Sosis Sapi, ABC Saus Sambal , Kentang Goreng (Seperti Waktu Beli, Ditambahi Garam, Beku). more...

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Comments 
sayur yg kanan resepnya gimana kak? terima kasih 
12 Jun 22 by member: ghinabis
@ghinabis: aku tumis dgn sayur kesukaanku dan 1 sdt saori ya, airnya 1/2 gelas aja 
12 Jun 22 by member: _doraemaon

     
 

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