Weigh In record (no journal entry) for 11 June 2022
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54.3 kg
Lost so far: 18.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 30.18g | Prot: 24.96g | Carbs: 126.43g.
Breakfast: White Bread . Lunch: Sainsbury's Garlic Sauce, Pepperoni, Grated Cheddar Cheese, Lurpak Spreadable Lighter (10g), Tesco Value White Pitta. more...
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steady weight
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hoe4angels's Weight History
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