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Обед-830 ккал. Без лаваша 💣
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1357 kcal
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Fat: 66.98g | Prot: 74.51g | Carbs: 104.88g.
Breakfast: Яйцо, Банан, не Молоко Овсяное Молоко 1,5%, Nespresso Кофе в Капсулах, Овсяная Крупа. Lunch: Аджика, Chikalab Chika Layers, Чай, Janarat Мангал-Салат, Мясновъ Люля-Кебаб из Баранины. more...
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2011 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Treadmill - 20 minutes, Elliptical - 20 minutes, Ходьба - 2 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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ElyaFoxy95's Weight History
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