melidawiradz's Journal, 11 Jun 22


View Diet Calendar, 11 June 2022:
1794 kcal Fat: 70.82g | Prot: 119.66g | Carbs: 178.66g.   Breakfast: Jeruk, Pisang, Tomat, Ellenka Fiber Creme, Nescafe Classic. Lunch: Cabai Merah atau Rawit, Putih Telur Matang, Ayam kuah brokoli. Dinner: Steam tahu, telur dan dada ayam, Kacang Tanah, Jambu Kristal, Wall's Cornetto Strawberry Vanilla, Kartika Sari Pisang Bolen. Snacks/Other: Aoka Roti Panggang , Nestle Dancow Fortigro Instant, Nutrijell Kelapa Muda. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


melidawiradz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.