Weigh In record (no journal entry) for 11 June 2022
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74.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 27.61g | Prot: 26.66g | Carbs: 30.00g.
Lunch: Желтый Сладкий Перец, Крымхлеб Хлеб Ржано-Пшеничный "Тарту", Елисей Люля-Кебаб из Курицы. more...
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Losing 2.1 kg a Week
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