Weigh In record (no journal entry) for 11 June 2022
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70.8 kg
Lost so far: 3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 41.93g | Prot: 43.35g | Carbs: 130.30g.
Breakfast: Tea with Lemon, Brown Bread, Orange Marmalade. Lunch: Vanilla Ice Creams , ASK Stromboli Pizza. Dinner: Zucchini Cake, Chicken Breast Meat (Roasted, Cooked) . more...
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Losing 2.1 kg a Week
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