Weigh In record (no journal entry) for 11 June 2022
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78.1 kg
Lost so far: 5.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 44.06g | Prot: 65.42g | Carbs: 148.86g.
Breakfast: McDonald's Mcmuffin Egg & Cheese, McDonald's Mcmuffin Egg & Cheese, Thé Menthe, Carrefour Lait Demi Écrémé , Café Expresso. Lunch: McDonald's Frites (Moyenne), Jus d'Orange. Dinner: Aldi Vinaigre Balsamique , Huile Végétale, Monique Ranou Jambon Blanc, Carrefour Cœur de Palmier, Maïs, Tomates, Salade Verte. more...
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Losing 2.1 kg a Week
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Amelieoaa's Weight History
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