Weigh In record (no journal entry) for 11 June 2022
|
54.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1238 kcal
|
Fat: 51.79g | Prot: 62.80g | Carbs: 128.35g.
Breakfast: Sonobello Пицца 4 Сыра, Coca-Cola Кола, SPAR Тортилья с Курицей. Lunch: Шашлык Куриный. Snacks/Other: Pepsi Evervess Ginger Ale. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Layra1w33's Weight History
|