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gabriela113
Journal
11 Jun 22
gabriela113's Journal, 11 Jun 22
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Weigh In record (no journal entry) for 11 June 2022
102.6 kg
Lost so far:
14.2 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2022:
1413 kcal
Fat: 25.85g | Prot: 34.97g | Carbs: 225.76g.
Breakfast:
Süßstoffe (Saccharin), Kaffee mit Milch, Tee ungesüßt.
Lunch:
Vitakrone Kartoffelsalat mit Essig & Öl, Putenschnitzel, SPAR 2 Minuten Reis Langkorn.
Dinner:
Martini Asti, Golden Delicious Äpfel, Müller Milchreis Schoko.
more...
3609 kcal
Exercise:
Cooking - 1 hour, Housework - 6 hours, Resting - 12 hours, Sleeping - 5 hours.
more...
Losing 2.1 kg a Week
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gabriela113's Weight History
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