Yap still obesitas, pakai baju di berat 135kg and now 114Kg... today latihan squat personal record beban 130Kg🏋♀️🐯, belum termasuk beban keluarga yah kak 🥲
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1719 kcal
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Fat: 47.30g | Prot: 178.63g | Carbs: 140.69g.
Breakfast: Alpukat, Telur Rebus, Golden Farm Mixed Vegetables, Nasi Putih. Lunch: ABC Saus Sambal , Dada Ayam (Kulit tidak Dimakan), Bawang Bombay, Saori Saos Tiram, Bertolli Extra Virgin Olive Oil, Golden Farm Mixed Vegetables, Bawang Putih, Kembang Kol, Brokoli. Dinner: Wortel Dimasak. Snacks/Other: Bio Kul Yogurt Rasa Mangga , Jeruk Keprok (Jeruk Mandarin), Fitlife Whey Protein Isolate. more...
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Comments
sadisssss 💪💪💪💪💪, beban cicilan pay later dah termasuk Lom kk?
10 Jun 22 by member: Aming73
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10 Jun 22 by member: widyastuti22
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@aming : yahh kohh bisa bisa nya kepikiran kesana dehh hahahahhaha
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@widya : pasti kak, kakak juga yah 🥰
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paksuku cuma bertahan seminggu olahraganya 😟😟😟
10 Jun 22 by member: bundaanjalina
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@bundajalina : di rayu manis manja lagi bun, biar makin hayo paksu olga nya 🔥🔥🔥🔥
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@loena : siap #kasihkeras mbak lun 😁
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beban dosa udah include blm bang?wkk
10 Jun 22 by member: andrey andrian
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beban dosa udah include blm bang?wkk
10 Jun 22 by member: andrey andrian
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@andrian : beban cicilan aja belum beres bang 🥲🥲🥲🥲
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Bonafit Transform Loss's Weight History
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