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makannya sudah selesai dari tdi, baru sempat posting skarang hehehe
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1523 kcal
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Fat: 84.32g | Prot: 70.18g | Carbs: 129.72g.
Breakfast: Mie Telur (Ditambah, Masak), Tahu Goreng. Lunch: Leher Ayam, Tahu Goreng, Nasi Putih. Dinner: Telur Rebus, Nasi Putih, Jagung Rebus, Tahu Goreng, Tempe Goreng Tepung, Tempe Goreng. Snacks/Other: Tepung Terigu Putih (Semua Keperluan), Tape Singkong, Siantar Top Gemez Enaak Snack Mi. more...
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2912 kcal
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Exercise:
Stretching (yoga) - 6 minutes, Fitness Training (Workout) - 1 hour, Resting - 22 hours and 54 minutes. more...
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bebyindah's Weight History
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