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973 kcal
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Fat: 36.96g | Prot: 87.08g | Carbs: 70.91g.
Breakfast: Vital Fibre Flakes, Hacendado Leche Desnatada. Lunch: Cebollas, Champiñones, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Cogollos, Pechuga de Pollo a la Plancha, Huevo Frito sin Grasa. Dinner: Huevo Cocido, Pescanova Langostinos Pelados Cocidos, Hacendado Crema de Calabaza. Snacks/Other: Almendras, Hacendado Yogur Natural 0%. more...
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1391 kcal
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Exercise:
pasear Maya - 40 minutes, cocinar - 45 minutes, trabajo 6 h - 6 hours, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...
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