Weigh In record (no journal entry) for 10 June 2022
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133.5 kg
Lost so far: 16.5 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 102.63g | Prot: 99.77g | Carbs: 171.16g.
Breakfast: Milkana Schmelzkäse Cremig Leicht, Gekochtes Ei, Goldähren Meister Bäcker Brötchen . Lunch: Aldi Hähnchenschnitzel, Thomy Remoulade, Hela Curry Gewürz Ketchup Scharf. Dinner: Gut & Günstig Salat Mayonnaise , Pommes Frites, Currywurst. Snacks/Other: Gurke (mit Schale), Chiquita Banane. more...
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Losing 2.3 kg a Week
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astrox1980's Weight History
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