Weigh In record (no journal entry) for 10 June 2022
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57.7 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 60.09g | Prot: 109.42g | Carbs: 69.78g.
Breakfast: Picard Myrtilles Sauvages, Alpro Yaourt Nature aux Amandes. Lunch: Carrefour Toasts Fins Froment , Emmental, Oignons, Courgette, L'étal du Boucher Faux Filet, Melon. Dinner: Carrefour Toasts Fins Froment , Emmental, Rôti de Porc (Maigre Mangé Seulement), Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés). more...
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Losing 1.4 kg a Week
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