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Body fat 12
Visceral fat 4
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64.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 66.78g | Prot: 161.48g | Carbs: 137.95g.
Breakfast: Zespri Kiwi Green, Carrefour Almendras Crudas, Carrefour Lomo Embuchado Calidad y Origen, Aceite de Oliva, Huevo, Carrefour Claras de Huevo. Lunch: Patata, Diet Premium Hamburguesa Pollo. Dinner: Plátano, Nestlé Cheerios Bio, Carrefour Leche Semidesnatada, Amix Whey Pure Fusion Protein. Snacks/Other: Hacendado Lomos de Salmón de Noruega. more...
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Losing 1.4 kg a Week
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Polla_dura's Weight History
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