Weigh In record (no journal entry) for 10 June 2022
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103.5 kg
Lost so far: 16.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 22.00g | Prot: 72.60g | Carbs: 63.83g.
Breakfast: Hacendado Pan de Molde Blanco, Hacendado Jamón Cocido Extra, Hacendado Claras de Huevo Pasteurizadas. Lunch: Pan Blanco, Lomo de Cerdo , Aceite de Oliva, Patatas Cocidas, Acelga Cocida. Snacks/Other: Kelia Poloflash, Hacendado Pan de Molde Blanco, Hacendado Jamón Cocido Extra. more...
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Losing 1.4 kg a Week
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Fernanlix's Weight History
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