nessags's Journal, 09 Jun 22

FattyLossy:
➀︎Chicken Cutlets with Thai Sauce and Garlic Red Rice
➁︎Sautéed Bok Choy

Calories: 557 cal
Protein: 40g

View Diet Calendar, 09 June 2022:
1686 kcal Fat: 33.08g | Prot: 143.20g | Carbs: 153.50g.   Breakfast: Tuna Pastry. Lunch: Fatty Lossy Udon Teriyaki with Lemon Sesame Chicken & Sautéed Mushrooms. Dinner: Fatty Lossy Chicken Cutlets with Thai Sauce and Garlic Rice & Sautéed Bok Choy. Snacks/Other: Tahu Isi, Xpose Fresh Egg White Drink. more...
652 kcal Exercise: Muay Thai - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

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