Weigh In record (no journal entry) for 10 June 2022
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60.9 kg
Lost so far: 25.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 64.29g | Prot: 62.40g | Carbs: 123.79g.
Breakfast: Monster Ultra White, Кофе. Lunch: Bonduelle Оливки без Косточки, Коломенское Лаваш Армянский Тонкий, Индилайт Ветчина из Индейки, Помидоры, Огурец (с Кожурой). Dinner: Botanica Миндаль. more...
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Gaining 2.3 kg a Week
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