Weigh In record (no journal entry) for 10 June 2022
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59.1 kg
Lost so far: 1.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 11.18g | Prot: 21.36g | Carbs: 129.77g.
Breakfast: Sari Roti Roti Gandum. Lunch: Saori Saos Tiram, Tropicana Slim Kecap Manis, Sawi Dimasak (dari Segar), Telur, Bawang Merah, Nasi Putih, Bawang Putih, Wortel. Dinner: Cimory Squeeze Yogurt Black Sticky Rice, Pepaya. Snacks/Other: Mustika Ratu Slimming Tea. more...
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Losing 4.9 kg a Week
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annisavitriika's Weight History
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