Weigh In record (no journal entry) for 10 June 2022
|
55.1 kg
Lost so far: 6.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
931 kcal
|
Fat: 43.63g | Prot: 43.46g | Carbs: 84.16g.
Breakfast: Telur Rebus, Chia Seed, Pisang. Lunch: Telur, Mie Sedaap Ayam Bawang. Dinner: KFC Dada Ayam, Nasi Putih. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiaragustina98's Weight History
|