Weigh In record (no journal entry) for 10 June 2022
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55.1 kg
Lost so far: 6.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 43.63g | Prot: 43.46g | Carbs: 84.16g.
Breakfast: Telur Rebus, Chia Seed, Pisang. Lunch: Telur, Mie Sedaap Ayam Bawang. Dinner: KFC Dada Ayam, Nasi Putih. more...
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Losing 0.9 kg a Week
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tiaragustina98's Weight History
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