Weigh In record (no journal entry) for 09 June 2022
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60.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 64.63g | Prot: 117.22g | Carbs: 155.71g.
Breakfast: Naranjas, Nopal Asado, Chipotles san marcos, jamon de pavo san rafael, queso menonita de chihuahua, Bolillo, revilla, huevo revuelto, Clara de Huevo, Freshly Squeezed Orange Juice. Lunch: Manzana, Los Volcanes Queso Oaxaca, Tomates de la Uva, champiñon, Pimiento Rojo, Salmón al Horno o a la Parrilla. Dinner: Lacmeno Queso Menonita De Chihuahua, Coca-Cola Coca-Cola, Bolillo, Frijoles Negros. Snacks/Other: Plátano, 100 Proteina (250ml), Oreo. more...
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Losing 0.1 kg a Week
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Juan Jacobo Rodriguez Barbosa's Weight History
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