Weigh In record (no journal entry) for 09 June 2022
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79.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2237 kcal
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Fat: 91.41g | Prot: 100.61g | Carbs: 255.67g.
Breakfast: Frijoles Negros, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Frito. Lunch: Delixia Club Sándwich. Dinner: Taco de Birria. Snacks/Other: Hostess Iced Devil's Food, Pay de Queso. more...
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Losing 0.7 kg a Week
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Adrian Román's Weight History
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