Weigh In record (no journal entry) for 08 June 2022
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63.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 40.96g | Prot: 86.19g | Carbs: 110.02g.
Breakfast: Hacendado Leche de Soja, Yosoy Leche de Avena, Hacendado Leche de Avena, Naturtierra Copos de Avena, Manzana, Vive Soy Bebida de Soja. Lunch: Pechuga de Pollo a la Plancha, Santa Teresa Gazpacho, Aldi Gazpacho , Tomates Cherry, Pepino (Pelado), Eroski Yogur Natural, Sandía, Alesto Anacardo Natural. Dinner: Pechuga de Pollo a la Plancha, Eroski Yogurt Griego Natural, Tomates Cherry, Alvalle Gazpacho Andaluz, Lidl Gazpacho Tradicional, Pepino (Pelado), Cebolletas o Cebollas de Primavera. more...
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1956 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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