Weigh In record (no journal entry) for 09 June 2022
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93 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 12.60g | Prot: 9.99g | Carbs: 35.76g.
Breakfast: Alnatura Mandelmus, Alpro Not Milk 3,5%, DM Bio Haferflocken Feinblatt. more...
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Gaining 0.8 kg a Week
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