Weigh In record (no journal entry) for 09 June 2022
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77 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 82.42g | Prot: 129.45g | Carbs: 222.37g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Parmalat Latte Parzialmente Scremato. Lunch: Pane Comune, Coop Mortadella , Carote Bollite, Carne di Maiale. Dinner: Anguria, Pane Comune, Petto di Pollo. Snacks/Other: Bulgari Negrettino, Carte d'Or Gelato alla Nocciola. more...
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Gaining 3.9 kg a Week
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