Weigh In record (no journal entry) for 09 June 2022
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86.8 kg
Lost so far: 11.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 43.56g | Prot: 42.38g | Carbs: 64.31g.
Breakfast: Kaffee, Milch 1,5%, REWE Delikatess Salami Fettreduziert, Almette Pur Schalotte Petersilie , Bolten Kornknacker . Lunch: REWE Delikatess Salami Fettreduziert, Spargel, Ja! Nusskern-Mischung. more...
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Losing 3.5 kg a Week
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Dani2702's Weight History
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