Weigh In record (no journal entry) for 09 June 2022
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109.2 kg
Lost so far: 17.9 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 24.40g | Prot: 84.69g | Carbs: 74.11g.
Breakfast: Äpfel, Roggenbrot, Krone Fisch Mein Lieblings Lachs, REWE Bio Körniger Frischkäse Halbfettstufe, Ja! Hauchzartes Hähnchenbrustfilet, Tomaten, Gurke (mit Schale). more...
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Losing 2.8 kg a Week
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Ozornaya's Weight History
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