gabriela113's Journal, 09 Jun 22

gabriela113's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 June 2022

102.8 kg Lost so far: 14 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2022:

2218 kcal

Fat: 72.68g | Prot: 89.60g | Carbs: 303.14g. Breakfast: Kaffee mit Milch, Süßstoffe (Saccharin), Tee ungesüßt. Lunch: SPAR Letscho, INTERSPAR Rinder-Faschiertes, Asia Jasmin Reis (Gekocht). Dinner: Müller Milchreis Schoko, Golden Delicious Äpfel. more...

3702 kcal

Exercise: Hanging Laundry - 30 minutes, Cooking - 1 hour, Sleeping - 7 hours, Resting - 9 hours and 30 minutes, Housework - 6 hours. more...

Losing 2.8 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

gabriela113's Weight History

View Complete History

gabriela113's Journal, 09 Jun 22

Submit a Comment

gabriela113's Weight History