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579 kcal
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Fat: 21.97g | Prot: 55.87g | Carbs: 39.69g.
Breakfast: Café con Leche Descremada, Mate Amargo. Lunch: Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Macrobiotica Galletas de Arroz con Sal, La Virginia Té Verde, Ilolay Queso Port Salut Light, Tomates, Huevos Revueltos (Enteros, Cocidos). more...
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7142 kcal
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Exercise:
Desk Work - 6 hours, Sleeping - 8 hours, Resting - 6 hours, Water Aerobics - 2 hours, Swimming (moderate) - 2 hours. more...
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verorosati1972's Weight History
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