|
Fav meal rn cuz it macro friendly and easy to make😋
|
1429 kcal
|
Fat: 55.68g | Prot: 75.16g | Carbs: 186.36g.
Breakfast: Iced Tea, Boiled Egg, Rimbalife Whey Protein, Sunpride Pisang Single. Lunch: Hoka Hoka Bento Egg Chicken Roll, Nasi Putih, Nasi Putih, Boiled Egg, Indomie Mi Goreng. more...
|
|
1806 kcal
|
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
|
kha lesi's Weight History
|