Weigh In record (no journal entry) for 08 June 2022
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67.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 36.34g | Prot: 63.58g | Carbs: 108.87g.
Breakfast: Fitella Koktajl Owocowo Warzywny z Chia. Lunch: Turek Camembert z Zielonym Pieprzem, Chleb Razowy. Dinner: Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Hortex Mieszanka Meksykańska. Snacks/Other: Jajko na Twardo, Chleb Razowy, Biedronka Lody Karmelowe . more...
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Losing 0.1 kg a Week
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renka125's Weight History
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