julie0417's Journal, 09 Jun 22

Weigh In record (no journal entry) for 09 June 2022
45.5 kg Lost so far: 0 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2022:
414 kcal Fat: 9.85g | Prot: 21.62g | Carbs: 64.47g.   Breakfast: 더 진한 플레인 요거트 순수, 그릭요거트(코스트코), 발사믹식초, Bob's Red Mill 오트밀, 양상추, 아몬드브리즈 언스위트, 방울 토마토, 오이 (껍질 포함), 냉동 블루베리. more...
Gaining 5.6 kg a Week

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julie0417's Weight History


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