Weigh In record (no journal entry) for 09 June 2022
|
45.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
414 kcal
|
Fat: 9.85g | Prot: 21.62g | Carbs: 64.47g.
Breakfast: 더 진한 플레인 요거트 순수, 그릭요거트(코스트코), 발사믹식초, Bob's Red Mill 오트밀, 양상추, 아몬드브리즈 언스위트, 방울 토마토, 오이 (껍질 포함), 냉동 블루베리. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julie0417's Weight History
|