Weigh In record (no journal entry) for 08 June 2022
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64.9 kg
Lost so far: 31.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 38.99g | Prot: 72.49g | Carbs: 230.02g.
Breakfast: Verpoorten Pfirsich-Maracuja Pralinés, Kaufland Milch 0,1% Fett, Knusperone Banane-Mohn Porridge. Lunch: Schneekoppe Topping Kokos & Granatapfel, Oatly Haferdrink Orange Mango, Himbeeren, Michel's Naturprodukte BIO Hagebuttenpulver, Milbona Joghurt Mild 3,5% Fett. Dinner: Kerrygold Irischer Cheddar, Exquisa 0,2% Fitline Frischkäse, Zimbo Zwiebelmett, Exquisa 0,2% Fitline Kräuter, Lieken Urkorn Grahambrot. Snacks/Other: Red Bull Summer Edition Aprikose-Erdbeere, Ehrmann High Protein Toffee Choc & Peanuts Ice Cream. more...
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Losing 4.9 kg a Week
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Wölfchen27's Weight History
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