Weigh In record (no journal entry) for 08 June 2022
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57 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 28.31g | Prot: 44.44g | Carbs: 122.74g.
Breakfast: Total 0% Greek Yoghurt, Tesco Strawberries, Tesco Juicy Pineapple Chunks. Lunch: Jordans Country Crisp Chunky Nuts, Total 0% Greek Yoghurt, Tesco Pineapple, Tesco Strawberries. Dinner: Costa Coffee Almond Biscotti, Tesco Dumpling Mix, Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). Snacks/Other: Cadbury Caramel, Tesco Gummy Mix, Skinny Whip Toffee & Chocolate Snack Bar. more...
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Losing 0.2 kg a Week
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curleywhirly5's Weight History
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