Laladudu's Journal, 15 Jan 15

Weigh In record (no journal entry) for 15 January 2015
57 kg Lost so far: 12 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2015:
1240 kcal Fat: 29.00g | Prot: 73.11g | Carbs: 168.03g.   Breakfast: Yoplait Yopa! Fraise. Lunch: Danone Actimel 0% Allégé en Sucres, Comptoir du Grain Couscous Grain Moyen, Blettes. Dinner: Blettes, Danone Actimel 0% Allégé en Sucres, Lidl Steak de Porc. Snacks/Other: Délice de Kerloch Biscuits Petit Déjeuner Céréales Chocolat (Lidl), Canderel Sucralose, Granarom Cappuccino Classique. more...
1699 kcal Exercise: Vélo d'appart - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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Laladudu's Weight History


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