Fiha Nufa's Journal, 08 Jun 22

lunch!kangen tempeh🥰🥰 finally eat them back even needed lotta oil😬😬 break fast 18+

---

1885 kcal

Fat: 118.01g | Prot: 185.50g | Carbs: 20.18g.   Lunch: Tempeh, Coconut Oil, Dried Chia Seeds, Anchor Unsalted Butter, Egg, Chicken Skin (Broilers or Fryers, Roasted, Cooked), Chicken Breast (Skin Not Eaten). more...

1685 kcal

Exercise: Squats (Legs) - 7 minutes, Walking (exercise) - 5.5/kph - 12 minutes, Sitting - 9 hours and 32 minutes, Cooking - 8 minutes, Resting - 5 hours and 41 minutes, Sleeping - 8 hours and 20 minutes. more...